how to survive exam time
how to survive exam time
how to survive exam time
A child's exam grades can influence their future, from university choices to career paths. It's no wonder that exam time is often associated with significant stress. During this period, teenagers frequently encounter various psycho-emotional challenges.

Understandably, these challenges also affect their families, leaving many parents grappling with motivating their teenagers to study effectively without resorting to conflicts and reproaches.

Moreover, a teenager's exam performance is directly influenced by their emotional state — the higher the stress levels, the more challenging it is to achieve optimal results. Thus, managing emotions is as crucial as mastering academic content. In this context, the support of the teenager's family is invaluable.
By attending our lecture, you will learn:
The nature of exam stress and its impact on teenagers;
Strategies for families to support teenagers during exam preparations;
Techniques to avoid disputes during this critical period;
How to recognize when exam stress is causing psycho-emotional difficulties in a teenager and where to find support.
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Nils Konstantinovs, a child and adolescent therapist, medical psychology expert, British Psychological Association member, and IB Psychology Teacher at Exupery International School, will conduct the lecture.
To get some help in this long and sometimes challenging task join us on May 15 at 17:00. Participation is free. The language of session - Latvian. If you wish to attend, please register at the following link:
Our address: Jaunā iela 10, Piņķi, Babītes pagasts

See you on May 15, 17:00!
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